Embrace your body's rhythm with a FREE cycle-synced workout, followed by a yogurt bowl social hosted by Sync N for their 1st in-person event!
This isn't your typical fitness event. It's a chance to experience the Sync N method firsthand – a science-backed approach designed to help you connect with your body, honor its natural rhythm, and achieve your health and fitness goals in a way that feels good.
What to Expect:
12-1 PM: Choose Your Workout:
-We're offering FOUR unique workout classes designed to complement the different phases of your cycle. Select the one that resonates most with your current cycle phase. Each class will be tailored to support your physical and mental needs at that specific time.
1-2:30 PM: Connect & Raffle:
-Join us for delicious yogurt bowls with all the toppings!
-Mingle with other amazing women and learn more about Sync N.
-Enter our raffle for a chance to win awesome prizes!
This event is for YOU if:
-You're tired of cookie-cutter fitness programs that don't consider your unique needs
-You're ready to embrace a holistic approach to fitness that honors your body and mind
-You want to learn how to listen to your body's signals and exercise with intention
-You're seeking a supportive community of women who understand the power of cycle syncing
While we will focus on female topics, men are welcome to join and can pop into whichever workout class they prefer!
About Sync N:
Sync N is revolutionizing women's health and fitness by offering personalized programs that align with the menstrual cycle. We believe that every woman deserves to feel empowered, connected, and in sync with her body. Learn more at
syncnapp.com. Check out the podcast Let That Sync N.
FREE Workout Class + Mixer: Sync N with Your Female Cycle
Host/s
Sun, Sep 29, 12:00 PM - 02:30 PM (EST)
To be shared upon approval
30 attendees
This isn't your typical fitness event. It's a chance to experience the Sync N method firsthand – a science-backed approach designed to help you connect with your body, honor its natural rhythm, and achieve your health and fitness goals in a way that feels good.
What to Expect:
12-1 PM: Choose Your Workout:
-We're offering FOUR unique workout classes designed to complement the different phases of your cycle. Select the one that resonates most with your current cycle phase. Each class will be tailored to support your physical and mental needs at that specific time.
1-2:30 PM: Connect & Raffle:
-Join us for delicious yogurt bowls with all the toppings!
-Mingle with other amazing women and learn more about Sync N.
-Enter our raffle for a chance to win awesome prizes!
This event is for YOU if:
-You're tired of cookie-cutter fitness programs that don't consider your unique needs
-You're ready to embrace a holistic approach to fitness that honors your body and mind
-You want to learn how to listen to your body's signals and exercise with intention
-You're seeking a supportive community of women who understand the power of cycle syncing
While we will focus on female topics, men are welcome to join and can pop into whichever workout class they prefer!
About Sync N:
Sync N is revolutionizing women's health and fitness by offering personalized programs that align with the menstrual cycle. We believe that every woman deserves to feel empowered, connected, and in sync with her body. Learn more at syncnapp.com. Check out the podcast Let That Sync N.