Yoga Sculpt @ 5PM 7/21 Central Park

Hey y’all, we’re hosting another yoga sculpt class in the park!

When: Sunday, July 21st
Where: Central Park
Time: 5PM - 6h15PM (class) *hangout after optional!

Bring with you:
* A yoga mat, towel or blanket
* Plenty of water
* 1LB / 2LB weight (totally optional - body weight is just as effective)

Here’s what you need to know:
* The class will be an hour. We leave a bit of time at the beginning for people to arrive.
* It is a moderate/high intensity fitness workout combined with yoga asanas.

We plan to head to Joe & The Juice after the Sunday class for a group hang, totally optional but would love for you to join us! 😊